Second Cup: No one is busy at 5 a.m.

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.6 • 1.4K Ratings

🗓️ 3 September 2022

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Unusual times might be the best times to get together

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Transcript

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0:00.0	In 1995, Detective Tony Richardson was trying to figure out who killed a fellow officer.
0:11.5	The case comes down to who is believed and who is ignored.
0:15.8	Oh my goodness, we did connect to Innocent Man.
0:19.1	I'm Beth Shelburn from Lava for Good Podcasts.
0:22.6	This is Ear Witness.
0:24.9	Welcome to Ear Witness on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
0:35.8	Welcome to Before Breakfast, a production of iHeartRadio.
0:41.8	Good morning.
0:43.8	This is Laura.
0:45.9	Welcome to the Before Breakfast Podcast.
0:48.9	Today's tip is to consider doing a regular get together at an unorthodox time.
0:55.8	If you and your friends have busy schedules, that just might be your best bet for actually making social time work.
1:05.8	Today's tip comes from a time log that a listener named Nicole sent to me.
1:10.8	She participated in my recent time tracking challenge, where thousands of people track their time for a week.
1:19.8	Nicole works as a lawyer. She also has a three-year-old and is doing a home renovation.
1:24.8	All of these take a lot of time.
1:28.8	But, like many of us, she also wanted to exercise and see friends in her busy schedule.
1:36.8	So she and three neighborhood friends found a solution.
1:39.8	They meet at 5 a.m., three mornings a week, to walk together for 45 minutes.
1:46.8	They chat and go about 2.7 miles, and then they are back, in time to get their household started on their days.
1:54.8	Now, to be sure, setting an alarm for 4.40 a.m. three days a week isn't easy.
2:01.8	It's dark enough that this 5 a.m. club needs to use headlamps.
	...

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