Second Cup: Make a memory this week

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.5 • 1.5K Ratings

🗓️ 22 February 2026

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Make this week stand out

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Transcript

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0:00.0	This is an I-Heart podcast.
0:02.3	Guaranteed Human.
0:04.4	Welcome to Before Breakfast, a production of IHeart Radio.
0:12.7	Good morning.
0:14.7	This is Laura.
0:16.3	Welcome to the Before Breakfast podcast.
0:19.4	Today's tip is to make a memory this week.
0:24.3	Special moments give shape and meaning to our lives,
0:27.5	and they keep us from having no idea where the time actually went.
0:34.0	I know lots of Before Breakfast listeners lead full lives.
0:38.4	We like to get things done, and that is great.
0:42.2	So here is one more thing to add to the list this week.
0:45.8	Something that will make this week stand out in your memory.
0:51.4	What could you do this week so that, at least a month in the future, you might still be
0:57.0	able to recall it?
0:59.0	How about a year from now?
1:01.0	Is there anything you could do this week that you might be able to recall a year from now,
1:06.0	at least with a little help?
1:09.0	This can be a tricky assignment. Obviously, if you are on vacation, that is one thing.
1:14.6	But think back to, say, last year around this time.
1:18.6	What did you do a year ago?
1:20.6	That you can recall now?
	...

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