One of the best shows of the year according to Apple, Amazon and Time is back for another round.

We had a big bear of the man who was called Maladans, we were on roady and uh, uh, I was coming back on the plane and he said will you

pass the salt and pepper and I misheard him I said what?

Sergeant Pepper.

Listen to season two of McCartney I said what? What? Sorry you're better.

Listen to season two of McCartney and Life and Lurex on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts.

Welcome to Before Breakfast, a production of I-HeartRadio.

Good morning. This is Laura. Welcome to the Before Breakfast Podcast. Today's tip is about little ways you can show your love to the important people in your life.

The Rose industry always does April. your love to the important people in your life.

The Rose Industry always does a booming business right around February 14, which is Valentine's

Day in those places that celebrate this holiday of romantic love, and, a big bunch of roses can send a romantic message.

Though my husband and I joke that because our anniversary of meeting,

and also of getting engaged a year later, is February 15, we can conveniently show our love

with heavily discounted Valentine's Day merchandise. But there are lots of creative ways to show love,

and not just on Valentine's Day, but through the year.

Many of us are on our phones all day anyway.

A quick affectionate text to your partner or kids can turn your phone and theirs into

something more than just a source of stress. Or you can write a real note. A few

words on a sticky note, put on the bathroom mirror, can bring a smile to someone's face.

Flowers on Valentine's Day might be expected, but flowers on your average Tuesday are not.

So pick up a small bouquet at the grocery store,

or even the gas station,

...