Hi I'm Daniel Tosh, host of a new podcast called Tosh Show.

I'll be interviewing people that I find interesting, so not celebrities, and certainly not

comedians. We'll be covering topics like religion, travel, sports, gambling, but mostly it will be about being a working

mother.

If you're looking for a podcast that will educate and inspire or one that will really make

you think, this isn't the one for you.

Listen to Toss Show on the I Heart Radio app, Apple Podcast, or wherever you get your podcast.

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning. This is Laura.

Welcome to the Before Breakfast Podcast. Today's tip is to stop complaining about winter weather

and to boost your happiness by learning to enjoy this season.

We're coming into winter, at least for those of you listening in the Northern Hemisphere,

and as the leaves fall off the trees and the days get darker and colder,

it's easy to give into gloom. Complaining about

freezing temperatures and sleet and snow could basically be its own winter

Olympic sport. Of course people in my part of North America don't have nearly as intense

winters as people far to the north. In Northern Alaska for instance in

Scandinavia the sun sets in November and does not rise until January.

It sounds impossibly bleak to me.

But a few years ago, I wrote about some research on people who lived in these far northern

places.

They did not suffer from outsized rates of the winter blues.

...