Last season, millions tuned into the betrayal podcast to hear a shocking story of deception.

I'm Andrea Gunning, and now we're sharing an all new story of betrayal.

Justin Rutherford, Dr, father, family man.

It was the perfect cover to hide behind.

Detective Weaver said, I'm sure you know why we're here.

I was like, what in the world is going on?

Listen to betrayal on the I Heart Radio app, Apple Podcasts,

or wherever you get your podcasts.

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning, this is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is to keep one calendar for both your work and personal life.

If you can't do this, and I know there are many reasons people can't, then have at least one place where you can see both work and personal time-specific commitments.

Being able to see both massively increases the chances that you don't drop any balls that you'll

feel terrible about dropping. So first I want to explain my calendar system even

though I know there are many reasons this won't work for other people. I work for

myself so I actually keep a paper

calendar. It's a weekly at-a-glance calendar that fits in my purse. I put any time

specific commitments or need-to-know information on this calendar as soon as I know these dates.

So I've marked the days my kids are off school in the fall, even though that school year is nowhere

near starting yet.

In the upcoming year section in the back, I marked our 2020 spring break.

...