meta_pixel
Tapesearch Logo
Log in
Before Breakfast

Second Cup: If you do nothing else

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.61.4K Ratings

🗓️ 10 May 2025

⏱️ 7 minutes

🧾️ Download transcript

Summary

One upside of daily habits that are truly daily

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to an IHeart podcast.

0:05.0

Run a business and not thinking about podcasting.

0:07.7

Think again.

0:08.3

More Americans listen to podcasts than add supported streaming music from Spotify and Pandora.

0:12.5

And as the number one podcaster, IHearts twice as large as the next two combined.

0:16.6

Learn how podcasting can help your business.

0:18.4

Call 844-844-I-Hart.

0:23.6

Welcome to Before Breakfast, a production of I-Hart Radio.

0:29.2

Good morning.

0:31.3

This is Laura.

0:33.4

Welcome to the Before Breakfast podcast.

0:37.1

Today's tip is about one upside of daily habits that are truly daily.

0:43.8

You know that even if you do nothing else on any particular day, you will have done your daily habits.

0:52.1

If you choose these habits well, that can make for a reasonably

0:56.9

productive day. So like everyone, I have days that feel frustrating. Sometimes this is because I

1:05.8

lack energy to do anything of consequence. Sometimes it's because of other circumstances. There was one particular

1:13.7

day recently that prompted this episode when I had a number of important conversations scheduled,

1:19.9

and all of them got canceled or didn't feature everyone they should have to make a decision,

1:25.9

because of various illnesses and such things

1:28.3

going around. Like I said, frustrating. But I do have a few things I do every single day as steps

1:37.6

toward long-term goals. I read a little bit in my year-long reading project. This year, it's all the works of Jane Austen.

1:46.7

And I write a little bit in my year-long writing project.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.