I'm the Wizard of Oz, I'm the one making everything happen.

Real Housewife of Salt Lake City Star, Jen Shaw, is running the scam of the century.

I remember one time, Stuart lost like about 8 million.

Jen was very upset and she came down to the office late at night with Coach

yelling at him, asking him where their money is.

Listen to Queen of the Con, season 4, The Unreal Housewife.

On the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.

Welcome to Before Breakfast, a production of iHeartRadio.

Good morning, this is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is to get it out of your head.

That is, write down anything you're not going to do, write this minute.

In a previous episode, I talked about keeping your to-do list short.

The reason to do this is that there's no point putting something on a to-do list,

and then not doing it. It's just as undone as if you'd never put it on the list in the first place.

Only now, you feel bad too.

Better to have expectations meet reality.

The only way to guarantee that happens is to keep your list short.

I mentioned that a lot of people really resist this idea.

That's because we're responsible for more than three to five things in the universe.

So what do you do with the rest of this stuff?

How do you keep it from clogging up your brain?

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