A brand new historical true crime podcast.

When you lay suffering a sudden brutal death,

starring Allison Williams.

I hope you'll think of me.

Erased, the murder of Elva Sands.

She was a sweet, happy, virtuous girl.

Until she met that man right there.

Written and created by me, Allison Flop.

Is it possible, sir?

We're standing by for your answer.

E erased the murder of Elma Sans on the I Heart Radio app, Apple

Podcasts, or wherever you listen to your podcasts.

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning.

This is Laura.

Welcome to the Before Breakfast Podcast. Today's tip is to check the news once per day.

While this is wise for productivity at any point,

it is particularly important during times of

widespread anxiety. I normally tape before breakfast episodes a few weeks ahead

that helps me cope with unexpected disruptions to life and expected events too,

like my fifth child's arrival in late December.

We certainly have had more than a few unexpected disruptions now with my kids out of school for the next few weeks

...