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Before Breakfast

Second Cup: Build in a little social time

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.51.5K Ratings

🗓️ 27 July 2024

⏱️ 7 minutes

🧾️ Download transcript

Summary

Make the most of being in person

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Transcript

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0:00.0

Back in 96,

0:03.0

in 96, Atlanta was booming with excitement

0:05.0

around hosting the Centennial Olympic Games.

0:08.0

And then, a deranged zealot, willing to kill for a cause,

0:12.0

lit a fuse that would change my life and so many others,

0:15.8

forever, rippling out for generations.

0:21.3

Listen to Flashpoint on the I Heart Radio app, Apple Podcasts, or wherever you get your

0:26.0

podcast.

0:27.0

Welcome to Before Breakfast, a production of I Heart Radio.

0:37.0

Good morning.

0:40.0

This is Laura. Welcome to the Before Breakfast Podcast.

0:45.0

Today's tip is to build in a few minutes before and in your relationships and keeps you from being late to everything else.

1:07.0

So if you tend to be more task-oriented or schedule-oriented, which I will freely admit to being.

1:15.2

You may go through life focused on what you need to do at what time.

1:19.8

You may also not leave much transition time in between things.

1:25.0

You finish one meeting, you put your head down and make notes about your follow-ups,

1:30.0

and two minutes later, you are power walking down the hall to your next meeting.

1:35.0

And in many ways that is fine. You are showing up where you need to be.

1:41.0

But if you are bothering to be in the same place as other people

1:47.0

which we often don't have to be these days, it might be nice to connect outside the scheduled agenda.

1:55.0

Racing from one thing to the next means there's no time for that.

2:01.0

Something similar can happen in our personal lives.

...

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