Second Cup: Build a better lunch break
Before Breakfast
iHeartPodcasts
4.5 • 1.5K Ratings
🗓️ 20 January 2024
⏱️ 8 minutes
🧾️ Download transcript
Summary
Turn your mid-day meal into a mini-vacation
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Transcript
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| 0:00.0 | Do you feel seen or heard when you watch the news? |
| 0:05.0 | You mean like, the news wasn't really for me? |
| 0:08.0 | Exactly. |
| 0:09.0 | Imagine that. |
| 0:10.0 | The news is made for the comfort of white people. That is the audience they want to curate. The native land pod, |
| 0:15.0 | land pod. |
| 0:16.0 | We talk about the real things that really matter with real folk. |
| 0:20.0 | How they? |
| 0:21.0 | Welcome home, y'all. |
| 0:22.0 | Welcome home, y'all. Welcome home. |
| 0:24.0 | Listen to Native Land Pod dropping every Thursday on the I-Heart Radio app, Apple Podcast, or wherever you get your |
| 0:30.9 | podcast. |
| 0:40.0 | Welcome to Before Breakfast, a production of I-HeartRadio. Good morning. |
| 0:44.8 | This is Laura. |
| 0:45.8 | Welcome to the Before Breakfast Podcast. |
| 0:48.8 | Today's tip is to turn your lunch break into a mini daily vacation. |
| 0:54.4 | This episode is first airing in January |
| 0:58.1 | which is a month when a lot of us think about resolutions |
| 1:01.3 | and some of these resolutions seem like a lot of hard work. |
| 1:06.0 | But resolving to make more of your lunch hour can actually be quite a bit of fun. |
| 1:11.4 | The first step, well, take a lunch break. In some jobs, this is contractually built |
| 1:16.4 | in, but in others, it's a lot more nebulous. Sometimes people imagine that they're |
... |
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