Coming to Hulu this Friday and Saturday night, don't miss our 2023 I Heart Radio Music Festival.

The biggest superstars from all genres of music on one stage.

Foo Fighters, Fallout Boy, Kelly Clarkson, Lenny Kravitz, Travis Scott, Tim McGraw, TLC, and more.

From T-Mobile Arena in Las Vegas, it's the Can't Miss Music Events of the Year.

Our I Heart Radio Music Festival streamed live only on Hulu and listened on I Heart Radio stations.

Friday night and Saturday night starting at 10 p.m. Eastern, 7 p.m. Pacific.

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning. This is Laura. Welcome to the Before Breakfast Podcast.

Today's tip is to borrow a hobby. If you are unsure what might be worth pursuing in your free time,

see what your friends are doing and try these things out. You will learn something about yourself.

Whether you decide you like the new hobby or not.

In research for my forthcoming book, Tranquility by Tuesday, I heard from a lot of people who wanted

more leisure time in their lives. And people certainly were busy. But many did have an hour or two

a day that wasn't completely spoken for. The deeper issue is that they didn't have much compelling

and reasonably accessible that they wanted to do with that time.

When you feel super busy with work and family, it can be hard to think through these things.

We stop doing things we once enjoyed and then eventually you find yourself without any hobbies at all.

And that is a real loss. Having interests besides work and family helps keep us interesting.

Plus, hobbies tend to be fun. I mean, that is why people do them.

So how can you solve this problem? If you are feeling like maybe you'd like a hobby,

but you're at a loss of what to try, you could borrow a hobby from a friend.

In many cases, your friends probably have similar lifestyles to yours.

...