Hey, what's going on?

This is the Saturday on South Podcast, I am Conor O'Ghera.

We'll a great episode we've got today, got about 45 minutes with fine bomb in a bit.

Also going to be doing being sick as an adult and figuring it out, which is topical because

of course you were dealing with COVID in the last couple of weeks.

I beat COVID, I beat the COVID charges, I beat the COVID positive charges.

So I'm free, we had a nice little staycation, I'm back, you can't kill me, how are we feeling

overall?

Are we back to 100%, are you ever at 100%, I mean dude, I'm actually feeling great.

Like I said, I kind of got to chill out, got a lot of sleep.

You know what I'm saying?

I'm dreading my first workout tomorrow morning because it's been two weeks of just eating

new breeds, like just sleeping, chilling, like it's been like just kind of a nice little

reset to just be like, hey guys, leave me alone, I have COVID.

But I'm definitely ready to be like at 100% and like, you know, get out, do an active

outside.

The good news is when you come back to that workout though, you're going to feel like, wow,

the day after, maybe probably two, three days after, I got a such a great workout in because

that just killed me.

And sometimes you need to get killed a little bit to feel like you got something out of

a workout as opposed to just kind of doing, you know, it's similar stuff, but nothing

like that humbling first workout back after a long hiatus, due to sickness, vacation,

...