Some viewers may find this disturbing. Your discretion is advised.

Hi, my wonderful speed babies. It's Destin Choice. I wanted to go to my podcast and talk about

seasonal depression and how much of a bitch he is. So as we all know, a lot of us are probably

dealing with seasonal depression because for some reason, as the season change, so do the,

so do our mental headspace.

You know, it seems like ever since, you know, you become an adult, your mindset just changes in seasons.

And the reason why your mindset is constantly changing and going to depressive states is because your life is changing or you're growing up.

You're starting to not see the innocence in the world.

You're trying to realize that sometimes human beings ain't shit. You're growing up. You're starting to not see the innocence in the world. You're trying to

realize that sometimes human beings ain't shit. You're growing out of friendships, cutting our

friendships, working on healthy boundary, working on trying to stop procrastinating, working on

becoming a better person, working on your goals, always thinking about your goals, your financial

goals, your family, your friendships, how you want to be, how you want to build, and much more. You feel stuck in life. You're not going nowhere in life or you want to go in a certain direction, but you're too scared to fail because you're too worried about what other people think. But in today's podcast, this isn't going to be one of those impressive episodes where I talk about, oh, guys, yeah, I haven't posted because I've been the

no I'm gonna teach you guys how to figure out seasonal depression and how to beat his

ass so as we all know season of depression hits us out of nowhere but all you have to do

would just be productive seasonal depression comes in many forms you'll be happy one minute

you ladies to get up one minute. You

ladies to go to the gym and go do something, go eat, hang out with people. And then five hours

later, you're like, and then you don't know why. A lot of times we don't know why is because

we just don't know why. A lot of times just because a lot of us are too caught up in overthinking.

We sometimes dot ourselves. You want to get far in a certain industry or do certain

things but we don't feel like we're good enough so many of us go to a point where

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