The datable podcast features real stories from real people of how they make modern dating work.

Or not? I'm your host, U.A. former dating coach turned dating insider, if you will.

On each episode, you'll hear commentary from my producer Julie Craftchick

and other surprise co-hosts.

This episode of Datable is brought to you by 500 brunches.

500 brunches connects like-minded people

with similar interests to meet in real life over brunch.

You answer a quick questionnaire about your interests

and how you spend your time,

and then they'll match you in small groups of 6 to 8 at a brunch spot in

San Francisco. Get a free entry into a brunch now by signing up at 500branches.com

and using the code Date Able.

Hey everyone, welcome to another episode of Dateable, a show all about modern dating.

Let's get serious for this episode, yeah?

Because I mean, we're serious in every episode, but this topic I think is something that we've been talking about

for a little bit on other episodes but we wanted to devote an entire episode to

what we want to talk about today which is mental health. When we think about

mental health what When we think about mental health

what does it encompass according to mental health.gov it includes our emotional

psychological and social well-being and affects how we think feel and act also helps determine how we

handle stress relate to others and make choices aka dating mental health is

important at every stage of life from childhood and

...