Hello, my friends. Coach Elizabeth here with a quick update. We have so many exciting things happening

behind the scenes here at Running Explained right now. And with all of that growth, we've decided to wrap

season five a little earlier than planned, but don't worry. The podcast will be back for season

six with more great conversations, insights, and running wisdom to keep you learning and inspired.

In the meantime, it's a great chance to

go back and listen to past episodes. Whether you're revisiting old favorites or catching ones you missed,

there is so much to listen to. Trust me, I was there for all of it. And if you're looking for

coaching, training plans, or resources to support your running right now, head to runningexplained.com

for everything that you need. Thank you for listening and for being

part of the running explained community. Happy running!