Are you receiving tax credits?

If so, this message is for you.

Tax credits are coming to an end,

and most people will be asked to apply for universal credit instead.

The Department for Work and Pensions is writing to tax credit claimants.

You won't be moved automatically,

so look out for your letter explaining what you'll need to do and by when.

And there's also lots of support to help you make the move.

Get ready for your universal credit switch over.

Search, understanding universal credit today, eligibility criteria apply.

The trainer said to me, Jonathan, second trainer session.

Come out to me, he said, Jonathan, come here.

I rushed up to him. I said, yes, I was like eight, nine years old.

He said, get your bag, get your stuff and get out of my gym.

I said, why? He said, because you're crap.

And I just thought, you know what?

I'm winning tonight.

I'm winning and the place was absolutely rammed, packed.

I start at a good start, but he just played with me.

He was laughing at me and winding me up and making me angry,

making me angry.

And he was absolutely like, say, brilliant.

...