Okay, so I wanted to talk a little bit about how nervous system dysregulation shows up

for me, because this was something I had never heard about, nervous system dysregulation.

Though I will say when this all first happened to me, there were so many things that were

off at the same time that it did feel like it involved my entire body. Now, originally, I thought,

you know, this was a brain thing or something connecting to the brain in a body, which it really is.

But there are so many different things that I have felt over this last year. Many of you have

seen those other videos. And so you've seen me kind of describe the symptoms. So one of the main

ways for me, it has shown up, is in vestibular issues. So vestibular issues, like I described

on previous videos, vestibular neuritis, vestibular migraines, it's basically like inner ear

disturbances that change the way you sense yourself in the world around you. So it's not just

balance, it's not just dizziness. It's a type of disorientation, oftentimes a floating feeling.

But the worst part about it is that you feel a disconnect from your brain and your body. They don't

feel like they are working harmoniously. And most people have never really felt that sensation

because we're lucky enough to have our nervous systems functioning. And so you absolutely take

it for granted. What it feels like to feel centered again. And I've had moments of that since then.

So this is starting in May. May, June, July, August, September, November, December, January. So

we're nine months in. I've had moments where let's say for an hour, a couple hours, half of a day

even, where I feel a little more like myself. But every single day has included this off feeling.

And there's a book I read called Rock Steady that talks about it as not quite right. She labels

it as NQR. Feeling off is something that manifests differently in everybody. So this leads me to

believe that we have a lot more nervous system dysregulation, especially over the last couple of

years happening everywhere. I have had many people message me talking about similar symptoms

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