Hey, what's up guys. It's your boy, boy Nano and I want to be the first to welcome you guys to the

mornings with Nano podcast I strive to help all of you unlock your full potential

I came to learn that the average individual lives

their life only using 10% of their potential. So with this podcast you will

unlock 100% of that potential. Welcome to mornings with Nanow guys. I'm super excited to have you guys here today.

I'm actually going to be talking to you guys today about one of my favorite topics to talk about which is your

positive self-talk right but before we jump right into it right I want to first

talk about what's the definition of your self talk right so let's jump into it

self talk is a way to override our past negative programming by erasing or

replacing it with conscious new positive directions.

You see I'm at the age of 25 right if I would have been programmed with the

right self-talk till this day I would have already accomplished all my

goals and desires but since I've been programmed with the wrong self talk since I've

been programmed with the wrong way of thinking, a lot of what I wanted to accomplish has been delayed.

So what I want you guys to know is that self-talk is a practical way of living your life, right? But it's perfect because you get to live it with intent and you get a beautiful experience from it.

So what I'm going to help you guys here today is teach you guys the five levels of self-talk.

So level one of self-talk is the level of negative acceptance,

right?

At level one, this is the self-talk,

would you say something bad or negative about yourself and you accept it.

It is almost always characterized by the words I can't or if I only could or I wish I could and so on and so forth.

All level one self-talk works against us and unfortunately it is the most frequently

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