Season 1, Cassette #2: Anxiety, Stomach

Within the Wires

Night Vale Presents

Science Fiction, Fiction

4.6 • 2.5K Ratings

🗓️ 5 July 2016

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Cassette #2: Anxiety, Stomach # Within the Wires T-Shirts and Posters are now available, withinthewires.com. Music: Mary Epworth, maryepworth.com Written by Jeffrey Cranor and Janina Matthewson. Performed by Janina Matthewson. Logo by Rob Wilson, robwilsonwork.com Part of the Night Vale Presents network. nightvalepresents.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to cassette 2 on your journey to understanding, to being understood, to relaxation and total
0:13.7	body freedom.
0:15.8	In this cassette we will explore inside you.
0:19.4	Indeed we are always exploring you, you are here to be explored and to explore.
0:27.6	It is not dangerous.
0:29.7	No one needs to get badly hurt.
0:33.0	Listen to the things I say, for they are crucial to your freedom.
0:37.0	Remember what you learn, for what you learn is a path.
0:41.3	Comprehend your instructions, for they shall guide you truly.
0:45.4	Listen to this cassette in your own assigned room.
0:48.7	Close the door.
0:49.7	You do not need to think about redress sirens and who is being sent to the extensive studies
0:54.1	lab or what is being done there.
0:56.7	This cassette is about calm.
0:59.1	Lie down on your bed.
1:01.2	Make sure you are alone in your room.
1:03.8	And now we will begin cassette 2, side A, calming anxiety.
1:29.1	Close your eyes.
1:34.4	Breathe in.
1:37.0	Feel the air into your chest.
1:40.4	Feel your stomach atop your other organs, which are atop your spine, which is parallel to
1:46.0	the ground.
	...

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