Hello my dear sweet escalates I have a very very special announcement today

Now is the way my first book is now available for pre-order over at now is the way.com. So here's the deal. I am so

incredibly excited to share this book with you all. It's been a long journey a couple of years.

I've been talking about it on the podcast and sharing little tidbits of this and that of

what's going on with it. So it's I feel like we're all in this together. We've all been in this on this journey together and it is just really incredible to finally be able to offer it to you all. I wrote this book because largely

because of of you all you know whenever I started my podcast I started talking about my life and some of the things I was experiencing

and because of your response you all taught me and showed me that the things I experienced were

not just to do with me that they were universal human challenges and that the way I was talking about them was helping

you understand your own challenges and get through them and work find your way through them. So thank you all so

much for giving me that feedback for teaching me that this is a human situation not a me or you situation and being able to put this

this guide together of modern mindfulness to share with you all and I give a special shout out to you all in

the acknowledgments of the book so I'm excited for you to see that but now as the way is my

map you know my guide that I used to get on the other side of my suffering and begin to offer my future

and wake up to just the rich beautiful abundance and wonder of what it means to be human and I

specifically made it where it is actionable where it is not just something you

read and smile about and feel good but is something

that you can actually read and take into your life moving forward and find real changes

in the way that you want to see them.

So I'm beyond excited for you to get your copy

and hold it in your sweet, sweet hands.

Also, something I'm doing that's really cool

for the pre-order only is offering all sorts of amazing stuff.

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