Action Park Media

Hi, I'm Ethan Sopli, welcome to American Glutton.

Outside of acting, my two favorite things to do are diet and eat.

I have a very complicated relationship with food and on this podcast we're going to talk about all of it.

Food as entertainment, food as sport, food as fuel.

I'll talk to experts and the average person just like you and me.

I hate to ask you to do anything, but if you're enjoying the show, please take a moment to like, subscribe, rate, review, all of the above on whatever app you're getting it from.

My guest today is Sean Avery. He had a 12-year NHL hockey career as one of the most legendary New York Rangers.

He has since moved to Los Angeles to become an actor you can see him in Chris Nolan's tenet and does a podcast with Action Park Media called No Gruffs Given with Sean Avery.

Please enjoy.

Sean Avery, welcome to the American Glutton podcast.

Thank you. It's been long overdue. We're part of the family. I've been listening.

And yeah, I mean, I got to tell you like you you may getting healthy cool before the quarantine started.

Yeah, I feel like I feel like it was a it was a much more uphill battle after the quarantine, like pre quarantine.

We had a couple months where it was like, hey, everybody get healthy with me.

And then the quarantine, like that's a tricky barrier to throw at people.

What did you do to adjust?

I went from cutting to a maintenance period for the first three or four months of the quarantine.

I didn't stop exercising. I continued to exercise, but I just focused on maintaining my weight, which was less stressful than trying to lose weight.

Right. Right. Yeah, that makes sense. Yeah, rough year. And you you live here now, right?

Yeah, yeah, we just packed up and I was in New York. I was in New York from March until like the third week in November.

And finally, we just said, fuck this. We're out of here. We're gone.

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