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The Art of Being Well

Seafood Fraud, Wild-Caught Myths, Omegas & Microplastics | James Arthur from Seatopia

The Art of Being Well

Dear Media, Will Cole

Dear, Health & Fitness, Drwillcole, Doctor, Will, Dr, Theartofbeingwell, Media, Cole

4.61.5K Ratings

🗓️ 12 January 2026

⏱️ 68 minutes

🧾️ Download transcript

Summary

In this episode, Dr. Will Cole sits down with Seatopia co-founder James Arthur to explore the hidden truth about seafood, omega-3s, and what most people don’t realize about the fish they’re eating. They discuss mercury, microplastics, fish fraud, misleading labels, and why sourcing matters more than “wild-caught.” James explains how regenerative fishing can support both human health and ocean ecosystems, and why clean protein choices are foundational for inflammation, longevity, and sustainability. For all links mentioned in this episode, visit www.drwillcole.com/podcast.


Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Produced by Dear Media.

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Transcript

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0:00.0

The following podcast is a Dear Media production.

0:05.2

Hi, I'm Dr. Will Cole.

0:09.0

Wellness is a sacred art, and you are the masterpiece.

0:13.6

This is the art of being well?

0:31.4

My friends, most of you know this, that I love the podcast, guys.

0:35.5

I love each and every episode.

0:37.4

It's super special to me. It is an

0:39.5

outpouring, a ripple effect of my main focus with our telehealth patients around the world. And

0:45.1

it's borne out of me seeing what works, what doesn't work to improve people's labs,

0:49.7

their lives, and just building, what does it take to build vibrant wellness, thriving health in

0:55.8

somebody's life? So that's what the art of being well is all about. And really exploring the

1:02.3

science and art of things that influence how somebody feels and looks. So looking at things like

1:08.0

underlying gut problems, hormone imbalances, metabolic issues,

1:11.8

mitochondrial issues, cellular pathways, looking at environmental toxins, biotoxins like

1:19.1

bacteria, virus, mold, parasites, even mind-packed somebody's labs. These are the things that I get

1:24.9

to explore on a daily basis with people around the world, looking at their labs and looking at what are the proverbial stones that are most likely to have something underneath it that are the pieces to their health puzzle.

1:37.5

Why do they feel the way that they do?

1:39.1

Why are they going through things like brain fog and fatigue?

1:41.5

Why are they going through things like autoimmune problems and

1:44.2

fertility issues or digestive problems or skin problems or hair problems? I live to figure out what are

1:51.4

the pieces to the health puzzle, not to look at problems, not to be fear mongering, not to be

1:56.2

obsessive, compulsive wellness freak, but you have to know what you're dealing with to do something

...

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