Sea Time is Tea Time: Part 1
Get Sleepy: Sleep meditation and stories
Slumber Studios
4.6 • 10.6K Ratings
🗓️ 2 February 2026
⏱️ 187 minutes
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| 0:00.0 | Get Sleepy is a production of Slumber Studios and is made possible thanks to the generous support of our sponsors and premium members. |
| 0:09.4 | If you'd like to listen ad-free and access weekly bonus episodes, extra long stories and our entire back catalogue, |
| 0:17.6 | you can try out premium free for seven days by following the link in the episode notes. |
| 0:24.1 | Now a quick word from our sponsors. |
| 0:28.3 | This episode is sponsored by Better Help. It can so often be the case, especially in this social |
| 0:34.8 | media age, that it feels like everyone else has it all worked out |
| 0:38.6 | when it comes to their love lives. But whether married, dating or single, most of us are still |
| 0:44.5 | finding our way, and no matter where you are on your romantic journey, therapy can help you |
| 0:50.0 | determine what you want, what feels heavy, and how you can take some pressure off yourself. |
| 0:56.2 | Thanks to a certain date, February's that month when these pressures can intensify more than usual, |
| 1:02.2 | and maybe you could do with some support, or just a reminder that an imperfect love life is |
| 1:08.0 | normal and common. Better help therapists work according to a strict code of conduct |
| 1:13.9 | and BetterHelp does the initial matching work for you so you can focus on your therapy goals. |
| 1:20.5 | As a get sleepy listener, you can take advantage of our special offer and get started on your |
| 1:25.8 | therapy journey. Sign up and get 10% off at betterhelp.com |
| 1:31.5 | slash get sleepy. That's betterhelp.com slash get sleepy. |
| 1:42.1 | Welcome to get sleepy, where we listen, we relax and we get sleepy. |
| 1:53.8 | I'm your host, Thomas. Thanks so much for tuning in. |
| 2:01.6 | Tonight, in the first of our two-part series, we'll meet Taylor as she begins a long overdue |
| 2:09.5 | vacation on the beach. |
| 2:13.6 | She'll feel the sun on her face, the sea breeze whipping through her hair, the sand |
| 2:21.8 | squishing beneath her toes, and the water lapping at her feet. |
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