Sea Kelp: Beyond the Thyroid

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 12 January 2023

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

The benefits of sea kelp go way beyond supporting the thyroid. Find out more.

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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	Welcome to the Doctor Burg, Healthy Keto and Intermittent Fasting Podcast.
0:07.0	Now, your host, the man taking your health to a whole new level.
0:12.0	Doctor Eric Burg.
0:14.0	Let's talk about the benefits of sea kelp that go way beyond just support of the thyroid.
0:20.0	Now, normally people think of sea kelp high in iodine to support the thyroid and it does.
0:25.0	It's a really good source of iodine.
0:27.0	It's in a form that the body can readily absorb.
0:31.0	And it has a lot of other trace minerals too, like selenium and zinc.
0:36.0	It's just nutrient-packed.
0:38.0	But one of the most powerful phytonutrients in sea kelp is called fucoidin.
0:44.0	And it's a very powerful antioxidant that has anti-cancerate properties.
0:50.0	It slows down blood clotting.
0:53.0	So if someone's at risk for a stroke or they tend to clot more than they should,
0:58.0	this could be a natural thinning agent.
1:02.0	It's antiviral.
1:04.0	It has neuroprotective properties.
1:06.0	And it has immune modulating effects as well.
1:08.0	It can help to normalize the immune system if the immune system is overactive or underactive.
1:15.0	It's also rich in trace minerals, which I just mentioned, as well as other minerals,
1:20.0	like potassium, magnesium, and even calcium.
1:23.0	It's rich in amino acids, B vitamins, especially B1.
1:28.0	It has powerful anti-inflammatory properties.
	...

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