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This is Radio One's All Day Breakfast with Greg James.

That sounds awesome.

Breakfast show highlights with an extra serving of silly stuff.

I'm going to eat six bags of crisp.

Hey!

Featuring the biggest guests on the planet. It's Tyler Swift. I was like we got to call Greg. It's been too long. Dr. Johnson. What's up, brother? And all the important questions. What's the length of my FEMA? What? Get Greg Energy anytime. With Radio 1's All Day Breakfast. New episodes, weekdays on BBC Sounds.

Hello, I'm Mike Bubbins and this is Scrum 5, Top 5.

Welcome to My Bar, where I'll be speaking to some Welsh rugby legends during this year's Six Nations.

Today we're talking Top 5 Most Admired players, and we're kicking things off with a very special guest.

I'm delighted to welcome one of Wales's most talented and mercurial players.

It's Gavin Henson.

My very great pleasure to welcome to the bar, Kevin Henson.

Hey, mate, all right.

Oh, good.

Absolure pleasure, mate.

Thanks, having me. Some huge fan of yours.

Cheers.

Lovely bar you got, yeah.

Thank you, man.

Well, you're a landlord these days, so what does it compare? Yeah, it's nice and dark like mine, it's good, nice. But cold though. Is it, well, you're wearing a t-shirt. I don't blame you for one way. If I had those arms I've been wearing a t-shirt, but, yeah, it's like going to, but it's memorabilia. Yeah. You probably recognise the older Barry Boys shirt up there, number seven. What was that? Me. I was that? Barry Boys Comprehensive. Oh, right, okay. The big 87 season. Oh, lovely. You were seven, were you? Yeah, I was a seven. Yeah, I was a seven. That was about, nearly six stone ago now. Yeah, yeah. Physical? Yeah, I like to think I was physical. Yeah, I liked, I liked my tackling, like my running. Oh, good. Yeah, I mean, I wasn't like Gavin Ernst and stuff. At the time, yeah. And that's, so that's my grandmother's brother's shirt on the end,

that Welsh shirt from 1939. Oh, really? Yeah. I was in the blood then. Yeah, yeah. Very nice. Got a few bits of balls, mate. But there's always room for more if you want to. Oh, yeah. I got my mother's, yeah. My mother's got it all. What's she got? I don't know.

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