Scrub… Or Something
Scrubbing In with Becca Tilley & Tanya Rad
iHeartPodcasts
4.6 • 8.9K Ratings
🗓️ 24 February 2026
⏱️ 48 minutes
🧾️ Download transcript
Summary
Tanya is an industry leader when it comes to sleepmaxing, but which of the “sleep hacks” really work?? We get into mouth tape, white noise, and everything else to improve your snooze.
Our heartstrings are pulled when discussing the viral story of Punch the monkey, and we pay our respects to the tragic loss of Eric Dane.
Plus, a full review of the new Hilary Duff album and we revisit the Valentine’s Day debate!
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.3 | Guaranteed Human. |
| 0:04.5 | Scrubbing in with Becca Tilly and Tanya Rad, |
| 0:07.4 | an I-heart radio and two-time People's Choice Award-winning podcast. |
| 0:15.3 | Hello, everybody. |
| 0:17.4 | We are scrubbing in. |
| 0:21.9 | Oh. |
| 0:25.5 | She was just adjusting her mic. |
| 0:27.7 | Yeah. |
| 0:29.1 | I was. |
| 0:30.8 | How are you doing? |
| 0:32.0 | I'm doing fine. |
| 0:33.4 | How you doing? |
| 0:33.5 | I'm good. |
| 0:34.3 | Good. |
| 0:34.6 | Good. |
| 0:34.7 | How was your weekend? |
| 0:37.4 | Weekend was really nice. We celebrated Bobby's birthday. Oh. Fine. How was your weekend? A weekend was really nice. |
| 0:38.6 | We celebrated Robbie's birthday. |
| 0:40.3 | Oh, yeah. |
| 0:41.2 | The birthday boy. |
| 0:42.6 | How was your weekend? |
... |
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