Script Your Best Year Ever (Audio Workshop)

Mindful In Minutes Meditation

Self-improvement, Alternative Health, Education, Health & Fitness

4.8 • 2.6K Ratings

🗓️ 30 December 2025

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

⁠In this guided audio workshop, you’ll learn how to use scripting and manifestation to design your ideal year ahead, perfect for New Year's Eve. In this audio workshop you'll start with starting with an intro and scripting 101 and then go into a grounding 5 minute guided meditation and end with 30 minutes to complete your scripting exercise to manifest your best year ever. Join the 2025 NYE at Home Retreat here⁠⁠ More Mindful in Minutes ⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠ Books ⁠⁠Order Meditation For The Modern Family⁠⁠ ⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠ **⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠** Join MIM on Patreon here ⁠⁠Order Meditation For The Modern Family⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The holidays are almost here, and if you still have names on your list, don't panic, but you
0:05.7	wouldn't panic anyways because you meditate, so it'll be fine. Uncommon Goods makes holiday shopping
0:11.0	stress-free and joyful with thousands of one-of-a-kind gifts you can't find anywhere else. You'll
0:17.3	discover presents that feel meaningful and personal and never rushed or last minute.
0:22.4	Uncommon goods looks for products that are high quality, unique, and often handmade, or made in the U.S.
0:27.6	And many are crafted by independent artists and small businesses.
0:31.6	So every gift feels special and thoughtfully chosen.
0:35.3	I was actually thinking about getting myself a gift and I wanted to get
0:39.7	myself the mindful breathing necklace to help control my breath in moments where I'm feeling stressed.
0:45.8	And I also think I'm going to pick up the Make Your Own Clay Wind Chime kit for me and the kids
0:51.2	to do together. I think they're just going to love it and I love doing projects
0:54.6	with them. So kind of a gift for both of us. Uncommon Goods has something for everyone, for moms and
1:01.0	dads to kids and teens from book lovers and sport fans. Truly everyone, when you shop at Uncommon
1:06.0	Goods, you're supporting artists and small independent businesses, which I love. And every purchase is a chance to
1:12.1	choose something remarkable and feel good about where your money goes. So don't wait, make this
1:16.7	holiday the year you give something truly unforgettable. To get 15% off your next gift, go to
1:22.3	uncommon goods.com slash mindful. That's uncommon goods.com slash mindful for 15% off today. Don't miss out on this limited
1:30.4	time offer. Uncommon goods were all out of the ordinary.
1:43.1	Hello everyone. Welcome to this episode of the Mindful and Minutes podcast, the last episode of
1:52.5	2025 and then it is time for a new year. So I've done this the last couple of years and I wanted to continue to do it and that is
2:02.8	releasing more of like an audio workshop than I guess a real like freeform podcast episode for
2:10.4	New Year's Eve or right around New Year's Eve so that we can kind of do a fun little like New Year's Eve activity together. This is the workshop from
	...

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