Screen Time & Keeping Your Kids Safe Online - Devorah Heitner, Ph.D. - 333

Relationship Coaching School Podcast

Jayson Gaddis

Relationships, Relationshippodcast, Sex, Relationshipadvice, Society & Culture, Jaysongaddispodcast, Health & Fitness, Mental Health

4.6 • 981 Ratings

🗓️ 10 March 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Devorah Heitner and I talk about kids, privacy, and screen time. Especially during the pandemic, it’s important to find a balance between getting things done, connecting with others, staying creative...and not going overboard digitally. Finding that balance is difficult enough for adults in this “new normal,” and we have to think about kids as well. As someone who has done a lot of research in this area, Devorah can provide great insights and tips, so you won’t want to miss this episode.

Shownotes:

0:00 Introduction to Devorah Heitner, Ph.D.
6:05 Problems with how young people use social media
19:20 Boredom and using devices to avoid dealing with some emotions
25:20 Screen time is not the only thing to worry about with your kids
33:50 Is there an appropriate age to give a kid a phone?
38:55 Useful resources on Devorah’s book
40:15 Sharing pictures or videos of your kids on social media
46:10 Action step

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Transcript

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0:00.0	When kids ask for tech, what are they asking for?
0:02.5	Do they want to be entertained?
0:03.9	Do they want to connect with a friend?
0:05.5	Do they want to put their own stuff,
0:07.1	their own creative work out in the world?
0:08.6	Those are three examples of very different ways of using tech. Yo, what's up and welcome back to another episode of the
0:35.1	Relationship Schools podcast. I'm your host, Jason Gatis. What is up?
0:39.7	Great to be here with you. As always. Yeah, how you doing out there?
0:43.5	I'm curious if you are walking, exercising, commuting, or, you know, just relaxing listening to this.
0:51.8	I always get so curious. I listen to
0:54.0	podcast often as I walk or ride the indoor bike and of course in my car, which is rare.
1:04.5	I don't drive much, but yeah, dropping the kids off, picking them up kind of thing.
1:09.2	Arons.
1:10.2	Anywho, let's get into it.
1:12.2	This podcast is all about connection, love, intimacy, sex,
1:17.2	vulnerability, being with each other, working
1:19.9	through conflict together, becoming stronger together, growing up through the vehicle of relationships,
1:26.7	waking up through relationships. Yeah, and man we've got so many amazing episodes in here.
1:34.6	It's been kind of ridiculous.
1:37.2	Hey, heads up, my book is coming out in October,
1:39.4	so I'm just planting seeds.
1:41.4	I'm so excited. It's gonna to be a good time and it's going to serve you well.
	...

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