Hello, I am Matt Williamson, at Williamson NFL.

How's everyone doing?

Kind of in a quiet time of the NFL season.

But I wanted to put a bow on the schedule and really take things a lot deeper.

And I credit Warren Sharp for all this research.

I'm just kind of regurgitating it.

But I do think it's really, really interesting stuff.

And we're going to start by talking about rest advantage.

What's rest advantage?

Pretty easy to figure out.

If it's week two and I play on Sunday and you play on

Monday night and then in week three we face each other, I get a one day rest advantage.

See what I'm saying? You need less time to prepare. Coming off Thursday nighters long week short weeks all that stuff

so what Warren did was he accumulated over the course of the year what every team's net rest

advantage was over the course of the year so it it's a huge advantage. I mean, without going

into all the numbers he does, when you have one day rest advantage, you win X percent. I mean,

if you have two, you know, three days rest advantage, you get X percent, blah, blah, blah.

Rest advantage is huge. And over the course of the year, it can really add up.

And there's more of it now than ever, because, I mean, we'll really go back in NFL history,

Thursday night games, three games and 11 days from the Steelers, you know, Christmas days,

Thanksgiving, all this stuff. So it really does add up, and it ends up being a huge advantage.

And speaking of huge advantages, Warren's been doing this for some time.

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