We discovered that there were secrets that your body was trying to tell you that could really help you optimize performance.

But no one could monitor those things.

And that's when we set out to build the technology that we thought could really change the world.

Welcome to the Whoop podcast. I'm your host Will Ahmed, founder and

CEO of Whoop, where we are on a mission to unlock human performance. Now having recorded about

25 episodes on the Whoop podcast, I can truly say it's a great lens into understanding how high performers, top performers, do what they do.

At WOOP, our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives.

The common thread among WOOP members is a passion to improve. What does it take to

optimize performance for athletes, for humans, really anyone? And now that we've just launched

all-new Woopstrap 3.0 featuring WOOP live, which takes real-time training and recovery analysis

to the next level, you're going to hear how many of these

users are optimizing their body with whoop and with other things in their life. On this podcast,

we dig deeper. We interview experts. We interview industry leaders across sports, data,

technology, physiology, athletic achievement, you name it.

How can you use data to improve your body?

What should you change about your life?

My hope is that you'll leave these conversations with some new ideas and a greater passion

for performance.

With that in mind, I welcome you to the Whoop Podcast.

Whoop has been a vital part, both on and off the course for me, and a good way to stay accountable,

because I know that continually put yourself in that environment to push yourself in the right direction and to,

wake up better the next day than you were the day before

...