Yo, yo, yo, what's up welcome back to lightweight today. We have Scott the owner of happy face the owner of happiness and

Overall a good friend that we've known for a long time. Welcome in to light weights my man

Thank you for calling me the owner of happiness and thank you for having me on this podcast

Absolutely, we're sorry we're late. We had a little hiccup. It's okay. I was late too you guys just ended up being like I was 15 minutes late

Yeah, you guys were 30 minutes late

Yeah, either way we're all here now. We are you let me in the garage so I got to sit here and I couldn't find a bottle opener

So I couldn't open my beer, but I got to sit here and stare at you. I brought it with me. Yes, my man

Yeah, yeah, I just went on like a little bit of a bender for like seven days

And I depleted all of the GABA in my brain by like replacing it with alcohol so when I

Return from those benders it takes me like three days of like trying to slowly drink and not like

Get fucked up. Yeah

It's funny. I do the same thing with working out like if I if I don't freeze now go to Europe and I'll

Go on these benders to I'll come back from Europe and I'll slowly ease into working out, you know like I'll like

I'll see this little by little, but kind of the opposite of what you do

I mean, I do it with working out too like yesterday

I had had like five beers because I was like all right

I don't want to have any shots like I just I feel so anxious because my brain is just like dead right now

So I had like five beers and I was like I need to sleep I need rest I need to hydrate

So I took a nap and I woke up in two hours and I was like

All right, I'm a fat piece of shit. I gotta go get only elliptical for like 30 minutes at least like I'm not gonna

Do like a full-on workout, but I'm gonna do something so then like today I ran two miles and fucking 19 minutes

Because I was just like yeah, I'm trying to ease my way back into it totally many people don't know but

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