This episode of The Science of Survival is brought to you by Health IQ, a company that for all the fun we've been having promoting in our last few episodes, really is doing something interesting with life insurance.

The basic concept is this. If you're someone who pays attention to their health,

you're probably going to be less expensive to insure, and your rates should reflect that. So the

team at Health IQ put together a quiz to help you

demonstrate your knowledge. They're customizing something that's been one size

fits all for too long. The questions cover four categories. nutrition, exercise, medical knowledge, and integrative, which is like how to combine the different elements into a healthy lifestyle.

The thing I like about it is that it's knowledge-based, not fitness-based.

No one's recording your time in the shuttle run.

So if you like the idea of being rewarded for healthy living, go to the website and see if you qualify. You'll find it at health IQ.com

slash outside. That's health IQ.com slash outside.

This episode is also brought to you by Stay Roasted.

This is Robbie, by the way, outside's other audio producer.

Since I'm the one with a five-month-old, I get to do the coffee advertisement.

I'll be right there, bud.

Stay roasted is a subscription service that delivers 100%

specialty grade coffee beans straight to your door.

You choose the beans, the amount,

and how often you need a resupply, and they handle the rest.

Because the one thing you don't want to find at 4.30 in the morning is that you're out of coffee.

There are dozens of craft roasters to choose from and stay roasted

plants start at only 60 cents per brood cup and there's no commitments.

Try it for yourself. Visit stay roasted.com slash outside to get your first bag of

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