Science-Backed Tips For Spicing Up Your Sex Life: Threesomes, Fantasies, Toys & More With Dr. Justin Lehmiller

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.8 • 2.9K Ratings

🗓️ 15 March 2023

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sex researcher Justin Lehmiller’s unfiltered tips on having the best sex of your life, communicating your desires, and tapping into what turns you on. the most common fantasies people have (+ the top fantasies of introverts vs extroverts, Republicans vs Democrats, and more) what our fantasies say about our needs and personalities how to know when/if you should act on your fantasies a complete guide to having successful threesomes, including how to talk about it, where to find a third, and more what to do when your sexual desires don’t line up with your partner’s whether science supports casual sex whether porn can be part of a healthy relationship the one practice you should do twice a year for way better sex how to have a better sex life even if you’re tired or busy how to have quicker orgasms and so much more! For more from Justin, check out his book Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life and follow him on Instagram at @justinjlehmiller. To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. This episode is sponsored by: AG1 by Athletic Greens: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. Paleovalley: head over to paleovalley.com and use the code LIZM for 15% off. Olive and June: visit oliveandjune.com/HEALTHIER20 for 20% off your first Mani System. Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Transcript

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0:00.0	Hello, friends, and welcome back to the Healthier Together podcast.
0:05.0	I'm your host, Liz Mudian.
0:06.2	I'm a best-selling author and longtime journalist.
0:09.2	This podcast is all about helping you live your healthiest, happiest life, whether we're
0:13.5	uncovering the best hacks for better sleep, getting tips for drinking less without feeling
0:18.3	judged, or learning how to be more charismatic.
0:21.6	And yes, those are all real episodes of any of those topics down good to you.
0:25.3	Scroll on back in the archives.
0:27.6	Today, we are getting into the science of sex with Dr. Justin Lay Miller.
0:31.6	I love thinking about the Healthier Together approach two sex episodes, like how are we
0:36.3	getting the juice, the research, and the action steps, and this episode fits the bill perfectly.
0:42.1	Dr. Lay Miller is a social psychologist, author, and podcast host who specializes his research
0:46.9	in the science of sexual desire and the psychology of human sexuality.
0:51.1	He has a PhD in social psychology from Purdue University, serves as a research fellow
0:56.4	at the Kinsey Institute at Indiana University, and his studies have been featured in the Washington
1:01.1	Post, the Wall Street Journal, Psychology Today, Rolling Stone, and more.
1:05.4	His two books tell me what you want and the psychology of human sexuality dive into
1:09.3	his years of research on sex.
1:11.5	This is a very spicy, very unique episode where we get into the most common fantasies
1:16.2	that people have, plus the top fantasies of introverts versus extroverts, Republicans
1:20.6	versus Democrats, and more.
1:22.6	But our fantasies say about our needs and our personalities, how to know when and if you
	...

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