School Lunch, Street Food, & Getting Outside

Between the Reps with Brooke Ence & Jeanna Cianciarulo

Brooke Ence & Jeanna Cianciarulo and Studio 71

Self-improvement, Fitness, Health & Fitness, Education, Nutrition

4.9 • 1.2K Ratings

🗓️ 6 September 2022

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Brooke and Jeanna are back and have a new challenge for you! They also discuss some questionable street food and the pros and cons of bringing school lunch. Throwback to school fundraisers and cheap prizes. Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Thanks to our sponsors: Our listeners get 10% off their first month at betterhelp.com/reps Right now Ritual is offering listeners 10% off your first three months. Visit ritual.com/REPS10 Go to GreenChef.com/reps135 and use code reps135 to get $135 off across five boxes—and your first box ships free Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is sponsored by BetterHelp.
0:03.6	It's so easy to get caught up in the day-to-day and what everyone else needs from you and never take a moment to think about what you need from yourself.
0:10.6	Whether it's friends, family, a job, they all deserve the best version of you.
0:15.2	That's why it's important to take time for yourself.
0:17.8	Everyone can benefit from therapy. It's helpful for learning positive coping skills and how to set boundaries.
0:23.8	It empowers you to be the best version of yourself.
0:27.0	If you're thinking of starting therapy, give BetterHelp a try.
0:30.4	It's entirely online designed to be convenient, flexible, and suited to your schedule.
0:35.2	Just fill out a brief questionnaire to get matched with a licensed therapist
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0:42.6	Find more balance with BetterHelp.
0:45.2	Visit betterhelp.com slash reps today to get 10% off your first month.
0:51.2	That's BetterHelpHELP.com slash reps.
1:00.6	If you're like me, you find yourself forgetting things all of the time.
1:04.6	Like, where did I leave my phone? Where did I leave my keys?
1:08.2	I swear I put them in my purse.
1:10.4	And honestly, it scares the crap out of me sometimes.
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	...

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