Schema Therapy with Humberto (2019 Rerun)
Psychology In Seattle Podcast
Kirk Honda
4.5 • 1.3K Ratings
🗓️ 15 January 2022
⏱️ 4 minutes
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Transcript
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| 0:00.0 | Psychology in Seattle. |
| 0:07.0 | So, Burdo, lately I've been doing some episodes on Schema Therapy that are for patrons only, |
| 0:13.6 | and I did a long, four and a half hour deep dive in the Schema Therapy a couple of weeks ago, |
| 0:18.4 | a few weeks ago. And I never really knew the model of Schema Therapy. It comes with it a pretty |
| 0:25.7 | robust theory that was developed in the 80s and 90s and 2000s. So, it's a fairly contemporary |
| 0:32.4 | theory compared to other theories that we have available to us. And I'm really starting to like |
| 0:37.7 | it because it fits with the way I think about humans and about personality. But it provides this |
| 0:46.3 | very specific language and a system of walking ourselves or our clients or other people through |
| 0:53.6 | to really flesh out. There's certain things we talk about on this podcast where it's just like, |
| 1:00.4 | okay, I have an issue with X or I went through this with my dad and therefore I have an issue |
| 1:06.2 | like this. And it's kind of an amorphous understanding, there's an amorphous description. |
| 1:12.8 | With Schema Therapy, they provide this very specific language to the Schemas and they also |
| 1:18.8 | provide this very specific system of understanding the full breadth of that issue. It's a description |
| 1:27.1 | of an issue, I guess. I guess it'd be like saying something like something in the physical world |
| 1:34.3 | would be like, okay, that's a car that went down the road. Whereas it's like, okay, how about |
| 1:38.4 | let's open the hood? There's four wheels, there's an engine, there's the manifold, the pistons, |
| 1:46.3 | brake pad. You start seeing the components of the issue through Schema Therapy. And I'm actually |
| 1:52.8 | starting to change the theory to fit the way that I see the world and make it more specific to |
| 1:59.3 | me because some of it feels a little weird. So I've already changed a little bit. And as I interview |
| 2:04.6 | you and we look at your Schemas and your coping strategies and your maladaptive issues, |
| 2:12.0 | assuming there are any, we can further illuminate this model but also change it to fit what I think |
| 2:21.2 | would be just more resident with the way we think that you and I, what do you say? I love it. |
... |
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