The following podcast is a dear media production.

R. R. R. R. R.

R. R. R. Yeah.

I'll open Pandora's box for you. From Vanderpump Rules to Motherhood and Everywhere in Between, it's time to catch up with Shena Shay.

This is shenanigans. And now here's your host, Sheena Shay. Hello everyone and welcome back to shenanigans. We're doing another solo

Shina Spills episode sponsored solely by Maiden Form. So thank you to Maiden Form for

sponsoring this episode. I'm gonna do a little unboxing towards the

middle of this episode and show you guys all of the new goodies I got and what I'm actually

Wearing under this hoodie

So you all sent in a lot of questions and I'm gonna get through as many of these as I can I'm just of heavily balanced towards drama,

drama, gossip, scandal, you know, poorly behaved men in my orbit.

But today I saw more responses than ever about my mental health journey and asking how I'm doing

wanting more information on postpartum O. C. D I have seen my DMs just flooded with so many women reaching out to me about that and

that means more to me than you will ever know. This is why I like to talk about these things on this

podcast when I'm given the opportunity on the show because I feel like for myself personally it took me a really long time to be

comfortable opening up to my therapist about this it was this internal struggle where I'm like am I

crazy what's wrong with you how do I even put this into words without sounding

like I'm crazy.

But knowing that a therapist, a psychiatrist,

you know, a friend or family member

he really trusted is a safe place,

I finally opened up about it.

...