Scheana Spills On Tattoo Regrets, Enchiladas & Brock the “Trad Wife”
Scheananigans with Scheana Shay
Dear Media
3.0 • 8.8K Ratings
🗓️ 13 March 2026
⏱️ 45 minutes
🧾️ Download transcript
Summary
This week, Scheana is answering your listener questions and nothing is off limits, except for questions she’s addressed numerous times before – like why her last name is Shay. From Bravo tea to personal reflections, she’s diving into everything you’ve been wanting to know.
Which Bravo show would Scheana join if she had to pick another? Who is her favorite (and least favorite) Bravolebrity? And which Vanderpump Rules castmate was she actually closer with than the cameras showed? She also opens up about whether she’s working to salvage any old friendships and what she does—and doesn’t—miss about being on TV.
Plus, Scheana gets into the tattoo removal process and the seven bad decisions she’s currently erasing from her life (and body), including the matching tattoo she once got with Kristen Doute. She also jokes about Brock’s new “trad wife” energy in the kitchen, gives an update on new music and upcoming projects, and shares when you might see her back on your TV screens. Tune in to find out!
Follow us: @scheana @scheananigans
Purchase your very own copy of the NYT Best-selling book/audiobook MY GOOD SIDE at www.mygoodsidebook.com!
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:14.0 | From Vanderpump rules to motherhood and everywhere in between. |
| 0:19.1 | Warm up the kettle. It's time to spill some tea. |
| 0:22.6 | Let's get into some shenanigans with Sheena Shea. |
| 0:27.2 | Because we're good as good. |
| 0:31.1 | Because we're good as gone. |
| 0:34.9 | Because we're good as go. |
| 0:36.2 | Hello, hello, and welcome back to shenanigans. I'm here solo in the studio today. I feel like |
| 0:44.4 | it's been a couple months since I've done a solo podcast, so I figured we'd have a little moment, |
| 0:49.0 | ask me anything, and get through as many as I can. I would really love to know how Danny Pellegrino does this. |
| 0:57.9 | I mean, he has like multiple episodes a week, I feel like, and they're all solo. |
| 1:03.2 | I don't know. |
| 1:03.9 | He does a lot of recaps. |
| 1:04.9 | He does a lot. |
| 1:05.9 | And just, you know, rapid firing into the abyss for hours. |
| 1:09.9 | It's crazy. |
| 1:10.7 | Amazing. i should probably |
| 1:12.7 | have him back on the podcast soon to get some tips because when i do these solo ones i don't take |
| 1:18.8 | that many breaks i wonder if he does i probably should i tend to be long-winded because i'm just |
| 1:24.1 | talking to myself so anyway i need all of the teas and liquids and all of that to |
| 1:30.7 | just keep my vocal cords lubricated. This is now the second Friday the 13th of the year, which is |
| 1:38.9 | crazy because we're only in March. We had that last month. We have it again this month. I'm seeing |
... |
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