Scary INFESTATION in Louie's House

Pretty, Not Smart with Louie and Yoatzi Castro

Louie and Yoatzi Castro

Arts, Fashion & Beauty, Society & Culture, Comedy

4.7 • 2.1K Ratings

🗓️ 26 October 2023

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Louie is hungover, but is here to tell us about an infestation in his new house. Yoatzi and Louie reveal their phobias, and discuss sleep paralysis. This episode of Pretty Not Smart is sponsored by Better Help. Visit https://BetterHelp.com/PNS today to get 10% off your first month. Follow us on TikTok: https://www.tiktok.com/@prettynotsmartpod Follow the Podcast on IG: @prettynotsmartpod Follow Louie: @louiecastro Follow Yoatzi: @yoatzi To watch our podcast on YouTube: https://www.youtube.com/channel/UC8Yo9OopqvIsgKmzXX6UR_g Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: bit.ly/PrettyNotSmart If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: bit.ly/PrettyNotSmart Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Pretty not smart is sponsored by BetterHelp.
0:02.5	Do you ever feel like your brain is getting in its own way?
0:05.2	I struggle a lot you guys with being present in the moment.
0:10.0	So many times we're like, I'll be at a theme park with my friends or I'll be with my family.
0:13.9	And my brain is just thinking about everything that I have to do.
0:18.0	And I can't fully enjoy the moment.
0:20.2	And it's something that I've been working on.
0:22.3	And I've done a lot of progress ever since I started therapy.
0:25.4	But it was so bad to the point before where my family or friends would be like,
0:28.5	are you okay? Because like everybody's having such a great time.
0:30.7	But I would like not fully be there because I'm just thinking about what I have to do
0:35.1	or I'm trying to do things on my phone.
0:37.7	Like I know I want to be in the present and have fun.
0:40.5	But my brain just wouldn't let me.
0:42.8	When I started therapy, that is something that I shared with my therapist.
0:45.6	And I told her that I needed some help and some guidance on how it could just be present.
0:51.5	And it's made such a huge difference.
0:54.2	You guys like, it's been easier for me to just focus on what I'm doing in the moment.
0:58.9	I put my phone down a lot, which is something that I'm really happy that I started doing.
1:03.2	I'll have my phone on do not disturb, which is an amazing feature.
1:06.7	Because that's one thing that's really helped me just have fun.
1:10.8	Instead of like working or figuring out what's going on on my phone or on other things.
	...

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