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6 Minute English

Scared to speak English?

6 Minute English

BBC

Language Learning, Education

4.51.6K Ratings

🗓️ 22 January 2026

⏱️ 7 minutes

🧾️ Download transcript

Summary

Do you ever feel scared to speak in English? Lots of people find speaking a different language stressful. Beth and Pippa talk about learning languages and how to fight your fears of speaking English.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-26012

BEATING SPEAKING ANXIETY: ✔️https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety

SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters

FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus

LIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ Learning English for Work

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Transcript

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0:00.0

Are you scared of speaking English? You're not alone. I am Hanan. And I'm Georgie. And our new series, beating speaking anxiety, helps you fight your fears of speaking English.

0:18.0

Hear from learners and experts and get practical advice about how to improve your

0:23.0

speaking skills. Find beating speaking anxiety on our website, BBClearningEnglish.com.

0:30.9

Six-minute English from BBC learningenglish.com.

0:36.4

Hello and welcome to six-minute English from BBC Learning English. I'm Pippa and I'm Beth. Have you ever been scared of speaking in English? In this episode, we're talking about why speaking in a foreign language can be so stressful. So Pippa, do you ever get nervous speaking in a different language?

0:57.7

Yes, I learnt French when I was younger, and I was actually quite good at it, I think,

1:03.9

but I was really nervous when I was speaking French.

1:07.3

How about you?

1:08.1

Yeah, I've always felt like that with Spanish.

1:10.7

I am scared to speak because

1:12.8

I don't want to make mistakes, even though I know it's okay to make mistakes. Well, in this

1:18.8

episode of Six-Minute English, we'll be hearing about how to feel less nervous when you speak

1:23.9

English. And as usual, we'll be learning some useful new words and phrases.

1:28.7

You can practice these with the quiz and worksheets on our website, BBC learning English.com.

1:34.9

But first, I have a question for you, Pippa. So English has around one million words,

1:41.9

but on average, how many words does a typical English speaker use in daily

1:47.9

conversation? Is it A between 2,000 and 3,000, B between 20,000 and 30,000, or C between 200,000 and 300,000? I'm going to say A, 2,000 to 3,000. Okay, well, we will

2:07.0

find out later in the program. Now, Pippa, you said you found it stressful speaking in French,

2:13.6

even though you are quite good at it. Now, someone else who has had this experience is Hanan Razek.

2:20.5

Hanan is a journalist at BBC Arabic

2:23.3

and also host of the podcast beating speaking anxiety.

2:28.5

Here she is telling BBC Learning English presenter Georgie about speaking English.

...

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