SC 217 - If You Just Got Broken Up With

The Jayson Gaddis Podcast

Jayson Gaddis

Relationships, Society & Culture

4.7 • 998 Ratings

🗓️ 31 October 2018

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

So you're dealing with a breakup. In this episode, Jayson offers a guided meditation to help you work this heartache out of your system.

SHOWNOTES:

A Guided Meditation For People Facing A Breakup [2:00]
Is Your Past Pain Playing Into Your Current Heartache? [12:00]
Choose Who To Talk To About Your Breakup Wisely [14:00]
How Relationship School Coaches Can Help You Through Your Separation [18:00]

For the full Smart Couple Podcast webpage for this episode visit https://relationshipschool.net/podcast217

To sign up for Embracing Conflict Weekend, taking place November 9th - 11th in Boulder, Colorado visit https://relationshipschool.net/embracingconflict/

Transcript

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0:00.0	Listen to that song that was your song and cry your eyes out and then stand up and look in the mirror and be like,
0:06.4	you're a badass. We're going to get through this. the Hello and welcome back to another episode of the relationship school's Smart Couple
0:33.6	podcast. The relationship school as you know is on a mission to help humanity
0:39.4	learn how to work out our differences.
0:43.0	That means we help two human beings
0:46.0	learn how to listen to each other
0:48.0	until they feel understood.
0:50.0	And I am fired up about this as my mission in life,
0:59.0	not only to help people work out their differences,
1:02.0	but to also bring more love into the world.
1:10.9	As Elon Musk recently said,
1:14.0	it sounds corny, but love is the answer.
1:17.0	Yeah, Elon Musk.
1:20.0	Holy shit.
1:21.0	Even the CEO of Starbucks recently had an amazing quote about relationship
1:28.8	and how it's like the center of everything.
1:45.4	So hopefully you look around the world and you see we got some issues and we're also amazing. We are both. We have relational inaptitude and then we have people doing heroic loving
1:46.7	Incredible deeds for each other all over the place
1:49.8	So make sure you keep seeing both all, that you're not just blind to one or the other.
1:57.0	Right, in this episode I want you to listen to if you're in a breakup right now or if you know someone that's being broken up with or just got dumped, please send them this.
2:16.0	All right, so this is a guided meditation of sorts
2:21.0	because maybe you don't have anyone in your life that can be with you when you just got broken up with.
	...

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