You're listening to an IHeart podcast.

The Made for This Mountain Podcast exists to empower listeners to rise above their inner

struggles and face the mountain in front of them.

So during Mental Health Awareness Month, tune into the podcast, focus on your emotional

well-being, and then climb that mountain.

You will never be able to change or grow through the thing that you refuse to identify.

The thing that you refuse to say, hey, this is my mountain.

This is the struggle.

Listen to Made for This Mountain on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

I found out that I was related to the guy that I was dating.

I don't feel emotions correctly.

I collect my roommate's toenails and fingernails.

Those were some callers from my call-in podcast, Therapy Gecko.

It's a show where I take phone calls from anonymous strangers as a fake gecko therapist

and try to learn a little bit about their lives.

I know that's a weird concept, but I promise it's very interesting.

Check it out for yourself by searching for Therapy Gecko on the IHeart Radio app, Apple Podcasts,

or wherever you get your podcasts.

I want you to ask yourself right now, how am I actually doing?

Because it's a question that we rarely ask ourselves.

All of May is actually Mental Health Awareness Month, and on the psychology of your 20s,

we are taking a vulnerable look at why mental health is so hard to talk about.

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