One of the best shows of the year according to Apple, Amazon and Time is back for another round.

We had a big bear of the man who was called Maladans, we were on roady and uh, uh, I was coming back on the plane and he said will you

pass the salt and pepper and I misheard him I said what?

Sergeant Pepper.

Listen to season two of McCartney I said what? What? Sorry You're Perfect.

Listen to season two of McCartney and Life and Lurex on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts. Welcome to Before Breakfast, a production of I Heart Radio.

Good morning.

This is Laura. Welcome to the Before Breakfast

podcast. Today's tip is to say I love you more often. There is no point in being stingy with these words with the people

you love. So why not let them know?

This episode is first airing around Valentine's Day.

We buy flowers and cards for our spouses and candy for our kids, all of which is great. It's also great to show love for people in our lives every other time of year.

There are lots of ways to show love and all of those have their merit, but honestly

one of the simplest ways is just to say it. I began trying to consciously say these words more often with my kids a great many years ago,

particularly when my eldest was starting school. I realized that it was going to be quite easy to have the last words they heard

from me each morning be something like, why aren't your shoes in the mudroom?

What do you mean you don't have your homework? You can't wear shorts in January or

something like that. So while I still say all those things, I then try to end with

Love you as in come on you've got to get out the door to the bus right now love you. I'm not sure if they notice or care. But if any of them does have a bad day for some reason or another,

at least their mother's parting words to them were affectionate. You might try saying

these little words when you part from your loved ones too.

If you are not known for being particularly showy with emotions,

...