Hi, I'm Essie Cup, and I've spent my career interviewing people about politics, presidential elections, and some really tough breaking news.

But now I need a break, and I think you do too.

So on my new podcast, Off the Cup,

I'll still be interviewing people,

usually famous and most likely my friends.

But about life, you know, the stuff that consumes us

when we're not consumed by politics?

So come join me every Wednesday for some conversational self-care.

Listen to Off the Cup on the I Heart Radio app, Apple Podcasts, or wherever you get your favorite

shows.

Hey everybody, the time has finally come. This week, starting October 7th through October 11th, that's Monday through Friday everybody, we are revealing the iconic 400.

Yes, Bowen Yang and I famously missed our 400th episode here on Los Colchoristas,

but we are ready to reveal the iconic 400.

Who is on the list? Does it matter? No. Will it be fun? Yeah.

There might even be a surprise or two in there so listen carefully.

Listen to Lost Culturist thus on Will Farrell's Big Money Players Network on the I Heart

Radio app, Apple Podcasts or wherever you get your podcasts.

Hey, I'm Gianna Prudenty and I'm jamek Jackson Gadsden.

We're the host of Let's Talk offline from LinkedIn News and I-Heart Podcasts.

There's a lot to figure out when you're just starting your career. That's where we come in. Think of us as your work besties you can turn to for advice. And if we don't know the answer, we bring in people who do, like negotiation expert, Mori to Harry Poor.

If you start thinking my negotiations

as just a conversation,

...