Grass moment revealed

Potter

Happy, happy, happy Ross Bolin!

Cut the f***ing check.

Welcome back to the Ross Bolin podcast.

I am your host Ross Bolin, and I am officially an old man.

I've been going to bed before 10pm, every night, okay?

Like not like all, it's a couple of times.

Every night for the last several weeks, it's been asleep by 9 or 9 30 multiple times this week.

All right?

Mostly because my body alarm clock goes off, and I wake up every morning between 6.30 and 7am now, with no alarm.

Like just my body goes, it's time to start the anxiety parade, and I get up and have to begin my day.

So if I'm not asleep by 9 to 10pm, I'm miserable the next day.

As such, I've been crashing very early, and I'm still tired.

I don't understand, I don't understand how I'm still tired, but I am still exhausted.

I've had a lot going on for sure, but it's like, geez man, I'm crash, I fell asleep at 9pm the other night, dude.

9pm, I don't, that's the earliest I've fallen, I can't even remember.

When I was very ill maybe at some point I went to bed at 9, like with COVID, but other than that, like this was by choice.

It was all out in that chirol, organic, and I passed out at 9pm, and I'm still freaking tired.

Because I noticed obviously falling asleep as early as I did a couple times, I was like, man, I must be exhausted.

I'm going to start going to bed real early, you know, surely in a few days time, I'll have caught up on sleep.

And I'll feel real energized, and healthy and good.

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