Save Money on Healthy Food

Frugal Friends Podcast

Jen Smith & Jill Sirianni | Backyard Ventures

Leisure, Business, Home & Garden, Investing

4.6 • 1.2K Ratings

🗓️ 11 May 2018

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The Frugal Friends discuss FOOD! Jen and Jill turn to the internet to see what others have to say about saving money on food, reducing waste, and still maintaining a healthy diet. Of course, the organic debate does come up; but thank you Aldi for not polarizing us!

Notable Notes

- Root and Revel Article
- In this article, Kate lists 30 ways to save money and eat healthy on a budget. Included is the 'cheat sheet' on where to prioritize purchasing organic, how to make your own condiments, and resources to buy and support local agriculture.
  - - Buy food, use food
    - Reduce animal product consumption
    - Disagree with meal kit delivery service one
    - Drink water! It's good for you!
    What Jen and Jill have to say
- Sustainable Baby Steps Article
- This writer argues that healthy food does not have to be expensive, and gives a strong case for why eating smart only appears to cost a lot of money. A long list of cheap, healthy food is given, and links to recipes are provided.
  - - Sustainable baby steps show you save money with whole foods but you pay in time
    - The list of healthy and inexpensive snacks and foods is a winner!
    - Learning how to cook, and the flavors you enjoy is key to embracing food the frugal way
    What Jen and Jill have to say
What the internet has to say
- THANK YOU Aldi!
The Organic Debate
BILL OF THE WEEK
- Eating healthy is cheaper, but you pay in time and taste (unless you learn how to cook!)
- Budget your time (i.e. meal prep)
- Improve taste; research & practice makes perfect
Wrap Up

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Transcript

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0:00.0	It's brand new season two. I'm Marissa Thalberg and I'm Stephen Wolfedadam and we're excited to be back having bigger voter and always real conversations.
0:08.6	Straight from the C-suite front lines of marketing media and more. We have great friends joining from people you may know like Wilbur-Valdorama and Bobby Burke.
0:16.8	And people you'll want to know.
0:18.4	So grab a coffee or hey, even an April spritz and come join us on America's number one podcast network, I-Heart.
0:24.8	Listen to brand new on the I-Heart Radio app, Apple Podcasts, or wherever you get your
0:29.1	podcasts.
0:30.1	What's Good?
0:31.1	It's Colleen Witt and Eating Wild Broke is back for season 3.
0:34.5	Brought to you by the Black Effect Podcast Network and I Heart Radio.
0:38.2	We're serving up some real stories and life lessons from people like Van Lathan,, D.C. Young Flight, phone
0:44.2	thugs and harmony and many more. They're sharing the dishes that got them
0:47.3	through their struggles and the wisdom they gained along the way. We're cooking
0:50.6	up something special, so tune in every Thursday.
0:53.6	Listen to Eating While Broke on the Black Effect Podcast Network
0:57.8	I Heart Radio app, Apple Podcasts or wherever you get your podcast.
1:02.0	Presented by State Farm.
1:04.0	Like a good neighbor, State Farm is there.
1:06.5	This episode is brought to you by my very own man piece, Eric Seriana.
1:10.9	He has produced, edited, and mixed this podcast and you can get at him at
1:15.5	Eric Ceryani.com or click the link to his website in our show notes.
1:20.3	Episode 3, Healthy Food, The Frugal Friends Way.
1:24.0	Welcome to the Frugal Friends Podcast, where you'll learn to save money, embrace simplicity, and live a richer life.
	...

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