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The Survival Podcast

Saucy Cooking for Health & Wealth – Epi-3617

The Survival Podcast

The Survival Podcast

Society & Culture, Philosophy

4.61.8K Ratings

🗓️ 28 January 2025

⏱️ 99 minutes

🧾️ Download transcript

Summary

If you’re looking to elevate your cooking game while staying low carb, this episode is packed with inspiration. Discover 15 sauces that are bursting with flavor and perfectly suited for low-carb lifestyles. These sauces aren’t just delicious—they’re also versatile, budget-friendly, and easy to incorporate into your daily meals. From classics like hollandaise and chimichurri to bold options like Szechuan chili oil and miso butter, these recipes will transform your meals into something extraordinary. Whether you’re grilling, roasting, or just looking for a great dip, these sauces deliver on both health and taste. Tune in to learn how to make cooking Continue reading →

Transcript

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0:00.0

And we're a better way to do this.

0:08.8

Let me show you a better way.

0:16.3

And we are live on Tuesday, January the 28th.

0:23.1

This is episode 3,60017 of the survival podcasts.

0:28.1

And today we're going to talk about one of my favorite subjects, cooking.

0:31.4

And from an angle we've never talked about before, and that is saucy cooking. No, we are not invoking or inviting or involving Nicole

0:42.0

sauce on today's show. When I say sauce here, I mean actual sauce, like sauce that you would put on food.

0:49.7

And there's a couple reasons for this. One, if you talk to any chef, they'll tell you one of the real secrets to elevating food

0:58.9

is the sauce.

1:00.7

I mean, the sauce is the boss.

1:02.8

I'm sure you've heard that in barbecue circuits.

1:05.4

But sauce is only, you know, one piece of this, I guess more.

1:09.6

We're also talking about cooking for yourself and doing so at an elevated level.

1:14.7

I don't think there's really been a time where that's more important.

1:18.2

I've been trying to drill this into my grandkids and make it part of their homeschooling.

1:22.2

My wife's been doing the same thing.

1:25.0

It amazes me how many people go out to eat two or three times a week and at the same

1:30.9

time say they're broke. I mean, absolutely flabbergasted me. I love going out to eat. We probably

1:36.8

go out to eat on average about three to four times a month, right around once a week. Sometimes

1:41.9

we go a couple weeks without doing it. But in the end, probably maybe once a week, Sometimes we go a couple weeks without doing it.

1:47.6

But in the end, probably maybe once a week, but we don't complain about not having money.

1:55.0

And we tend to go to places where they'll make things that either I can't make or the things that I want to make are such a pain in the ass that I'd rather let somebody else do it.

...

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