Welcome to the Saturday Examine.

Take time to stop. Let this be a time set aside intentionally for you and God. You might

want to light a candle.

Find a position that's comfortable, yet where you feel alert.

You might want to straighten your back.

Let your shoulders drop. Put down what you are holding. Let your hands rest in your lap. Let your gaze rest softly on what is in front of you.

Become aware of your breathing.

Breathe in for the slow count of four, out for on this time of prayer. you're I'm going to be here.

You know?

You know?

Oh,

Oh,

and and and you know and

you know You're going to be. Notice any moments of quiet joy or inner peace this week.

A surprising insight perhaps, an exuberant discovery, a demonstration of love, a word of encouragement from a stranger,

laughter, the glorious colours of the season.

Give thanks, God all around you. Oh, You're going to be here.

You know. You know? You're going to be. recall any moments of

feeling driven rather than drawn.

Words spoken out of turn, leaning into half truths worrying over them.

Bring any regrets to God's loving, compassionate, intently listening ear. You're going to be here.

You know. You know? You're going to be here.

...