Welcome to the Saturday Examine.

Welcome to the Saturday Examine. Take a few slow, deep breaths.

If you're able, you might like to stand, kneel, or simply remain seated. Let God look at you just as you are. Oh. Let your shoulders fall.

Your knees soften. Your arms hang gently by your sides

Your head lull a little

Then come to rest

Be calm

Be still

Come to rest

I Be still. Come to rest. Ask God to throw light on this time of prayer as you look back over your week. Thank you. The

The The

The Think of the Jesus you've come across this week, who calm storms, who befriends the imperfect, who invites the doubting into conversation,

whose heart goes out to the rejected, who challenges and sometimes makes tough demands. I'm The

The In God's presence, recall any moment or moments that have brought you joy or peace.

Remember that they might even have been while you were in pain.

Allow those moments of consolation to filter through your mind and body again.

Give thanks to God. The

The Was there a time, an attitude or a conversation perhaps which you regret.

Bring it to God. The The What grace do you need for the coming days?

To show patience, perhaps, or greater kindness, Christ-likeness. You can ask God for that now. The The

The The The

The The

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