Welcome to the Saturday Examine.

Find a large chair, if possible, one with arms. Sit down deliberately in the chair.

Place your arms on the arms of the chair.

Just let them rest there.

Feel the chair holding the weight of your body.

Close your eyes and breathe slowly and deeply.

Be still. Sit with a sensation of being held by the chair.

In your imagination, let the chair become a very special chair, perhaps even a throne.

Are your feet planted on the ground, or are they dangling as a child's?

Enjoy that sensation of being rooted or being free. Allow your face and your heart to be lifted up to the Lord, open and expectant as a child, a child of God. and The Now become aware of many other thrones around you, all children of God.

Thank God for all his children.

Remember the promise to all who believed in his name, he gave the right to

become children of God. I'm gonnae. I'm gonnae

I'm

The Thank God for this invitation, this right, this gift to be God's child.

This gift to be God's child. The The Ask God to breathe the loving Holy Spirit on the year ahead. I'm I'm Ask to be a child who is loving and giving in the year ahead.

Sit for a while. I'm I'm I'm

I'm

I'm

I'm

I'm

I'm

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