Hi there it's Mark Stenson with a key to unlocking your world of creativity.

Today I'll be sharing a powerful yet fun tool to open up,

dive in, and free up your ideas.

It's the journal and playbook by Sark.

Unlocking

Your world of creativity. Mark. journal in 1993 and again in 94 I restarted in 96 you get the idea I finally

figured out it wasn't meant to be a daily diary, but rather a source to capture by feelings that day.

Sometimes the entries seemed a little negative or pessimistic.

Sometimes they were egoistic and self-absorbed, but they were always helping

my self-esteem on either end of the spectrum. My journal helped me to rebuild and recreate

myself when I needed to and it gave me a safe place to just write whatever

I thought I could.

At first I felt intimidated by the blank white pages, so sometimes I drew pictures to fill in the

spaces.

I even experimented with different writing styles or I usually write in all caps, so maybe I would write

in cursive.

But the result was a journal that I go back to year after year.

So here's where SARC's journal and Playbook comes in.

I first met SARC at the Transitions Bookstore in Chicago.

She introduced us to this journal, really as a way of continuing a journey to our creative spirits,

to really put our creative spirit in action and make a journal that is more a companion and freeing the creative

spirit.

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